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Posts Tagged sports

Lotteries Opening Soon for 2017 Races

Ultra lottery season is on us again! Put your name in the hat for entry into some of our sports most popular events (or all of them like I know many of you do), and let the  Lottery Gods  determine your fate. Here are some of the more popular lotteries in case you would like to give them a shot!  Western States 100 Mile Endurance Run , June 27, 2016 (Lottery Nov 5-12, Drawing Dec 3)

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How To Keep Your Running and Fitness Resolutions Going Strong

Hello Running Friends, It’s the third week of the new year…how are you doing on your ‘Get Fit’ goals?  Studies have shown this is about the time when new runners and gym goers start to waffle on their resolutions, habits and/or routines.  I understand, having gone through the same experience in the past.  I’d set out on Day 1 of a new year with routines that featured either too fuzzy, no real end-goal type of scenarios – ” I’ve got to get to the gym for more cross training this year” .  Or on the flip side, an extreme goal such as, ” I will completely eliminate all sugar and caffeine from my diet starting today.”   What do you think…were either of those ‘goals’ likely to happen?  As you might imagine, I failed with those resolutions along with many others over the years. Can you relate to that experience

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Bulow Woods Trail Race Report

Inaugural Bulow Woods Trail Race 2014 It’s amazing what happens when you ‘Go Off Road’ for running (more about the Rum, later). Photo credit: Almost There Photography, courtesy of Runners High Racing  Deciding this would be my year to hit the trails and explore Florida wilderness has proved to be one of my best choices yet! And racing in the Bulow Woods Half Marathon this past weekend was the highlight of 2014. By my running attire, I bet you’d never guess it was a damp, cold 37 degrees in Ormond Beach on race day.

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Trails In Motion Film Festival Coming to Sunnyvale, CA on Aug 7th & 14th

The Trails In Motion Film Festival is returning to California! On August 7th and 14th at 6pm, Robert Rhoades and the BayTrailrunners will host this fine collection of trail running-related films on the big screen at Sports Basement in Sunnyvale, CA. Tickets are selling quickly – you can get yours at UltraSignup

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On Sticking With The Goal – Fitness Training Update

Last month I talked about my ‘Back To Basics’ approach for my fitness training and for (hopefully) becoming a stronger runner in the process. That post resonated with quite a few of you and I wanted to share an update, talk a bit more about the training and what’s worked best so far

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Guest Post: Run Like Hell Race Report

Editor’s note: This race report comes to you via guest blogger, Mark Stone. Visit his fantastic blog at:  Plink.net/running  for more great posts like this one! — Run Like Hell Race Report — One of my 2013 goals has been to set a new PR for the half marathon. After a busy race season in the first half of the year (two 10Ks, a half marathon, and a full marathon), my entire training focus since June has been to run a great half marathon this Fall

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What are the benefits of exercise during and after cancer treatment?

Add a Comment By Julie Grisham, MS, Science Writer/Editor   |  Thursday, January 2, 2014 Lara Benusis, head of Memorial Sloan-Kettering’s Exercise and Yoga Program, discusses what cancer patients should know about exercise during and after treatment. read more

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