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It’s Time For Trail Running

Seems like ages have gone by, but now I’m finally sitting down for more than a minute and eager to share what’s been happening lately with running, fitness and life!  The first half of the year is just about over and it feels like the second half is ready to race to the finish.  Summer months will be savored with slow easy running and long walks in the cool of the early mornings

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It’s Time For Trail Running

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