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Can Trail Running Make You Smarter?

We all know trail running to be a wonderful activity for increasing your physical health. But can it make you smarter as well? More studies are showing that both physical activity and being outside can improve mental cognition…perhaps we have found the ultimate combo! The NY Times recently published an article citing a recent study by the National Institute of Health that had isolated a fascinating protein called cathepsin B.

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Can Trail Running Make You Smarter?

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